Imagine waking up to the world’s weight pressing down on your chest. Your thoughts race, your heart feels heavy, and no matter how hard you try, you can’t shake off the sadness. Does this sound familiar? Many people, including Muslims, are silently...
To truly address Muslim mental health, we must consider the unique challenges different communities face in our diverse world. Every religion emphasizes the importance of a healthy mind for a fulfilling life, but discussing mental health within the Muslim community is...