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Therapy for Depression and Anxiety: A Comprehensive Guide

Therapy for Depression and Anxiety: A Comprehensive Guide

by simplesolutionz | Jan 14, 2025 | Individual coaching

Did you know that 1 in 8 adults globally experiences mental health issues such as depression and anxiety, with over 280 million people affected by depression alone? Among Muslims, these challenges often remain hidden due to cultural and societal stigmas. Many Muslims...
5 Surahs to Help with Anxiety: Discover Peace and Solace Through Quranic Verses 

5 Surahs to Help with Anxiety: Discover Peace and Solace Through Quranic Verses 

by hhdsoftware | Jul 9, 2024 | Religious consulting

Life is far from a constant state of bliss. We experience heartbreak, pain, and adversity, any of which can push us toward anxiety and depression. Sometimes, it can appear without a clear cause, and it’s crucial to seek help when it does. Allah SWT, the Creator...
Finding Calm amid the Storm: Understanding Anxiety in Islam and the Path to Tranquility

Finding Calm amid the Storm: Understanding Anxiety in Islam and the Path to Tranquility

by admin-ihsan | Feb 22, 2024 | Individual coaching

Anxiety in Islam is a typical human emotion that cuts across all boundaries and cultures. Islam offers a distinctive viewpoint on controlling and overcoming this sometimes-overpowering feeling because of how spirituality and religion are connected. Many of us...

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Aasia Nadhira

Masters in Psychology

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