Grief is a deep emotional journey that can make you feel lost, broken, and disconnected from yourself and the world around you. Islamic teachings offer guidance on coping with grief and loss in a way that aligns with your faith. Muslim therapists and coaches provide a...
By: Aasia Nadhira If you or someone you know is experiencing thoughts of suicide, it is important to seek immediate help from a mental health professional or contact your local suicide prevention hotline. In the U.S., you can reach the National Suicide Prevention...
A Scenario of Struggle Imagine a young Muslim, Ahmed, who has always been steadfast in his faith. He prays five times daily, fasts during Ramadan, and reads the Quran regularly. However, Ahmed recently began feeling overwhelming sadness, anxiety, and a sense of...
Divorce is never an easy step, especially when children are involved. While the end of a marriage signifies a significant life change, it doesn’t mean the relationship with your ex-spouse is over, especially if you’re co-parenting. Effective communication...
Entering the marriage phase marks a significant milestone in life, yet this union can take unexpected turns, leaving many feeling a tad apprehensive. In Islam, marriage is essential and is praised and encouraged by Allah Subhana wa Ta’ala. When people are ready...
Obsessive-Compulsive Disorder (OCD) is more than just a mental health condition; it’s a daily struggle that affects millions globally, including many in the Muslim community. Managing OCD can be uniquely challenging due to the interplay between religious...