Blogs
How to Overcome Marital Anxiety with Premarital Coaching
Marriage is like starting a new chapter of life and a new relationship that can bring up many concerns, excitement, worries, or thoughts about the future. Many people do feel anxious, which is a natural thing. An American Psychological Association (APA) report...
12 Questions to Ask During Premarital Coaching for Muslim Couples
Starting a journey toward marriage is an exciting and significant step in life. According to a comprehensive review of premarital counseling, couples who undergo such programs are 30% more likely to experience a successful marriage. This shows the profound impact...
Understanding Divorce in Islam: A Guide to a Wife’s Rights and Obligations
Divorce is a prevalent issue in many Muslim societies. It's an unfortunate reality that impacts not only the divorcing parties but also their children and the broader community. When faced with this challenging stage of marriage, it's crucial to understand the...
Healing from The Trauma of Divorce: 10 Best Islamic Practices
Divorce is often described as one of life's most painful and challenging experiences, akin to mourning the death of a loved one. It disrupts your daily routine and your emotional and spiritual well-being. Surprisingly, statistics show that the divorce rate in many...
8 Signs You Need Premarital Coaching Before Your Muslim Wedding
Entering the sacred bond of marriage is a significant step in a Muslim's life. According to various studies, couples participating in premarital coaching report higher relationship satisfaction and better conflict-resolution skills. Premarital coaching is not just a...
6 Rights of Women After Divorce in Islam
Never before have people been as exposed to family breakdowns and their negative outcomes as they have been today. Despite the efforts of lawmakers and psychologists to stabilize and strengthen the institution of marriage, divorce rates continue to rise alarmingly...
5 Surahs to Help with Anxiety: Discover Peace and Solace Through Quranic Verses
Life is far from a constant state of bliss. We experience heartbreak, pain, and adversity, any of which can push us toward anxiety and depression. Sometimes, it can appear without a clear cause, and it's crucial to seek help when it does. Allah SWT, the Creator of the...
7 Valid Reasons for Divorce in Islam: Realizing When It’s Justified
Exploring the Grounds Marriage is highly sanctified in Islam, symbolizing a profound bond of love, mutual respect, and shared responsibilities. It is viewed as a sacred contract intended to bring tranquility and harmony to the lives of those involved. However, it is...
How to Effectively Communicate with Your Ex-Spouse According to Islam
Divorce is never an easy step, especially when children are involved. While the end of a marriage signifies a significant life change, it doesn't mean the relationship with your ex-spouse is over, especially if you're co-parenting. Effective communication post-divorce...
10 Powerful Islamic Duas for Marriage: Finding Guidance and Blessings
Entering the marriage phase marks a significant milestone in life, yet this union can take unexpected turns, leaving many feeling a tad apprehensive. In Islam, marriage is essential and is praised and encouraged by Allah Subhana wa Ta'ala. When people are ready to get...
OCD and Islam: 7 Effective Strategies to Overcome OCD for Better Mental Health
Obsessive-Compulsive Disorder (OCD) is more than just a mental health condition; it's a daily struggle that affects millions globally, including many in the Muslim community. Managing OCD can be uniquely challenging due to the interplay between religious practices and...
Separation Anxiety: 7 Behaviors to Notice within Children of Divorced Parents
To say that divorce is solely an issue between two adults, impacting no one else, would be a significant understatement, especially when children are involved. In fact, children often bear the brunt of the emotional fallout from their parents’ decision to separate....